One of the most important organs in the body, the kidneys are in charge of managing waste. Their job aids in preserving the chemical equilibrium and blood pressure that the body needs to operate normally. Any kidney disease can cause a variety of health issues, some of which can even be fatal organ failure. Urinary tract infections (UTIs), kidney stones, and hypertension are among the prevalent kidney disorders that many people in the modern world face. Diabetes is another serious condition that has a close correlation with the kidneys. Globally, diabetes is the primary cause of kidney disease.
Despite the fact that contemporary medicine has made life simpler, diabetes can cause major kidney issues such diabetic nephropathy if it is not treated. It alludes to a serious kidney-related Type 1 and Type 2 diabetes consequence. The top nephrologists in India would tell you that it is preferable to avoid developing this kind of illness now rather than having to cope with the consequences down the road.
Strategies To Avoid Diabetes-Related Kidney Disease
Let us examine some simple strategies for maintaining kidney health and preventing renal damage in people with diabetes.
- Maintain Blood Glucose Levels: It is critical to keep your blood glucose levels within the ideal range that your doctor has prescribed. Some of the fundamental actions that one must take are tracking blood sugar levels after meals and engaging in regular exercise. For the purpose of monitoring your body’s vitals over an extended period of time, the top nephrologist in India may also suggest that you undergo routine blood tests.
- Be mindful of your diet: The first step to keeping your kidneys in good condition is food control. It is a surefire method for diabetics to keep their kidneys from becoming complicated. Consume low-sodium foods and stick to a low-fat, low-protein diet because eating too much animal protein might cause kidney stones. It is imperative that you include fruits, vegetables, and greens in your diet along with enough of fluids.
- Steer clear of alcohol: Drinking alcohol causes your kidneys to secrete a hormone that causes them to produce too much urine. Dehydration and damaged kidneys are the results of frequent or constant urine. It overstresses the kidneys and increases the risk of renal failure. As a result, it is recommended to abstain from or use alcohol as little as possible.
When you have diabetes, you have to deal with health problems all the time. Your body does not need the additional stress of renal disease risk at all. You must maintain an active lifestyle, avoid such issues, and schedule routine checkups at an Indian hospital that specializes in renal care.
For guidance and recommendations on maintaining the health of your kidneys and managing your diabetes, you can visit CARE Hospitals, the top kidney disease hospital in India.
